Alli Side Effects – Is this diet pill safe?

alli diet pill side effects

Alli is a proven weight loss pill, but what are the side effects?

Question: I have heard lots of great things about Alli, but I’m a bit worried about the side effects?

Alli is probably one of the most well known diet pills available to buy over the counter. The makers GlaxoSmithKline will have spent millions of pound researching this product to make sure it’s safe. However, as with any drug you are right to consider what might be the potential side effects?

As with any diet pill there is lots of mis-information on the Internet  about Alli and indeed any other weight loss pill. However, the main side effects you are likely to experience with Alli are when you consume too much fat in your diet.

Question: So, I still can’t eat whatever I want then?

No, as with the majority of diet pills, you are recommended to reduce your fat intake, if you don’t do this then you are likely to experience the following Alli side effects:

  • Excessive Wind
  • Oily Spotting
  • Sudden Bowel Movements
  • Fatty or Oily Stools

Question: Sounds nasty, is it really worth the effort then?

Lots of people have used this diet pill succesfully and without side effects. Also, just to remind you that these side effects are only likely to occur if you exceed your fat targets.

But how do I know how much fat I am eating?

As part of the Alli diet programme you will be given information on how to work out your likely fat consumptions. Following the guidelines should help alleviate the side effects of Alli.

What about the side effects of Orlistat, one of the ingredients of Alli?

There seems to have been some isolated incidents regarding Alli in the USA. The U.S Food and Drug Administration (FDA) has stated that there is not a a cause and effect relationship of severe liver injury with orlistat use has not been established.

My BMI is under 28, is Alli suitable for me?

No, Alli should only be taken by individuals with a Body Mass Index (BMI) of 28 or above. If you are not sure how to calculate your BMI consult your chemist or GP.

So, where can I find out more about Alli?

You can read our Alli Diet Pill Review.

Are there any alternatives to Alli?

Yes, many dieters have tried Capsiplex which does not have the same side effects as Alli. You can read our Capsiplex diet pill full review.