Slimming Pills in conjunction with an improved diet can help you lose weight quickly and safely

Chilli Recipes

The capsicum found in red peppers has been proven to suppress your appetite. So healthy meals can be spiced up with some finely chopped chillis to make them a bit more interesting and help you to feel fuller for longer. Did you also know that you can now buy a slimming pill called Capsiplex that contains capsicum? This natural product is ideal if red peppers are too hot for you. The slimming pill can be bought from the official website by clicking here.

Chocolate

Yes, that’s right chocolate! However, this doesn’t mean you should scoff lots of Mars bars to lose weight, we are talking about the pure dark chocolate here. Good quality chocolate is is high in antioxidants and if you find yourself having a craving for chocolate just put a couple of chunks of dark chocolate into your mouth to satisfy your hunger.

Celery

Celery is one of the few foods that can burn more calories just by eating it than the calories it contains. However, it is also packed with fibre and is very filling. Having a few sticks with lunch can really make sure you don’t reach for the unhealthy option.

Green Tea

The benefits of drinking tea have only really been understood in the last few years. As well as containing antioxidants, Green Tea can help you exercise for longer thus burning off more calories. A study undertaken by the Journal of Nutrition found that consuming five cups of green tea every day can help double weight loss. There are also a number of specific weight loss teas available such as Tava Tea which have been proven to assist weight loss in a natural way.

Grapefruit

Fairly obvious that Grapefruit is good for you, but as well as making you feel full did you know that grapefruit contains a chemical that reduces the bodies insulin levels? This means that your body is more likely to convert calories into energy rather than body fat.

So, what are you waiting for? Make sure that you stock up on these foods so you can lose more weight than slimming pills alone!