Finding the best diet pill

Choosing the best diet pill has never been more difficult, simply typing diet pill into Google comes up with millions of different get slim quick offers. However, the truth is that a miracle diet pill does not exist and those foolhardy enough to part with their money for an overnight weight loss pill will end up very dissapointed as well as out of pocket.

Choose a diet pill as a long term solution

If you are going to use a diet pill to lose weight make sure you choose a supplier who meets the following criteria:

1. Offers testimonials from satisfied customers.
2. Can demonstrate that there are no major side effects.
3. Provides a money back guarantee such as the one from Zotrim.
4. Offers additional support such as exercise plans because diet pills work best in conjunction with other lifestyle changes.
5. Offers a natural diet pill that contains natural ingredients.

It is also important to look for a diet pill that has undergone medical trials or has been endorsed by clinical experts. If the company has gone to the trouble of subjecting their diet pill to medical scrutiny they must be fairly confident that the product works.

If you follow these simple rules you can be fairly confident that you will choose the best diet pill for you.

Research shows weight loss linked to workload

Research undertaken down under suggests that workers who have to sit in their seats for more than 6 hours per day are more likely to become obese than those who sit less. The Australian research showed that individuals who sat down more at work were 68% more likely to suffer weight problems!

Interestingly, the same research also showed that a body-mass index (BMI) of 25 was more likely in men than women who had desk jobs. The likely reason for this is that women sat for 20 minutes less per day than men. Perhaps this was because they sought to communicate face to face rather than by phone or e-mail which are the preferred communication tools for males.

So what can men do to ensure that they don’t sit down for too long each day:

• 1. Set a timer to go off every three hours and then take a quick walk to get a drink of water. Not only will his help you lose weight it will also make sure you keep up the recommended fluid intake. 
• 2. Don’t take your lunch at your desk, why not go for a quick walk to help mind and body.
• 3. Rather than email or phone why not actually go and see the person face to face? As well as helping you break free from your desk it will also help you improve your interpersonal skills.
• 4. Sometimes it’s not always possible to  get away from our desks, so why not try a diet supplement like Zotrim to help you lose weight. Go to our News section for more details

How to feel confident on your first date

You want to make the right impression on your first date – after all, you will be aspiring for date number 2 – so feeling good about your body and your appearance is vital.

However, for many men and women, once they have secured a first date, fear and doubt begin to set in. They begin to question themselves, their appearance and wonder if they will live up to the expectations of their date.

To help you experience the confidence you deserve, below are 5 top tips to feeling great, so you can approach your date confident that you will experience success.

1. Relax! It’s only a first date

It is only natural to feel worried on a date. It is your first real opportunity to get to know one another, and of course you want them to like you.

To help control your nerves just take a few deep breaths, and try to imagine that you are with your friends. By doing so you will begin to feel calm and stress-free, and conversation will come more effortlessly.

If you are often prone to anxiety though, try thinking of different topics you can talk about before going on your date. By practising your answers before you meet, you can feel confident that you won’t make any mistakes in your answers, and will instantly put your date at ease.

Simply pick subjects which you can both easily talk about and one conversation will lead to another!

2. Be confident

Confidence is just a state of mind; of believing that everything is going to be okay and putting your thoughts into action.

So take a deep breath and say to yourself ‘this date is going to be a success; this date is going to be a success; this date is going to be a success’. With this mantra always on hand to guide you, all this positive thinking will eventually leak into your actions and leave you feeling confident about your date.

3. Act interested

It is easy to let our nerves get the better of us on a date. But by making sure that you keep the conversation moving; the questions flowing and avoid periods of silence; this banter will eventually begin to feel natural and you will both find yourselves feeling at ease with one another.

Remember, they are probably just as nervous as you, so act interested and the rest will naturally follow.

4. Be who you want to be

We have all felt self-conscious about our bodies at some point on our dates. From feeling overly aware of the excess lbs around our stomachs and thighs, to feeling uncomfortable in the way our clothes fit; our lack of confidence can often translate into the way we present ourselves on our dates.

To help you slip into your favourite sexy dress with ease and feel great about your body, try taking a natural appetite suppressant such as Proactol™.

Clinically proven to:

• suppress your appetite
• decrease your food cravings
• reduce your dietary fat intake by 28%

With Proactol™’s support you can lose a steady 1-2lbs a week and go on your date feeling rest assured that you look and feel fantastic.

For more information about Proactol™, and how it can help you to become the person you have always wanted to be, visit proactol. If you decide to buy today use the special code DATPR1 and you will receive a free book entitled “Online Dating for Dummies”.

5. Be Yourself

Last of all, just be yourself. There is no point trying to be someone you’re not. This will only go on to work against you later, and will cause you to make mistakes

Simply be yourself and remember that your date said yes to the idea of dating the real you, not a fictional character.

So give these tips a try and begin feeling the difference of a happier, more confident you.

Are there any side effects of Unique Hoodia?

If you have decided that you need to kick start your weight loss programme with the aid of a diet capsule you may be concerned about the potential side effects. Many dieters are concerned about the potential side effects of diet pills and rightly so, there are a number of products that can be bought which do not have any medical backing or user testimonials.

One of the most popular products on the market today is Unique Hoodia, many users of this capsule were concerned about it’s use before purchasing. However, the product has still gone on to become one of the leading weight loss supplements. The main reason for this is that Unique Hoodia claims not to have any side effects, the reason the manufacturers can make this bold claim is because the product contains only two ingredients:

Hoodia Gordonii

Gelatin Capsule

Find out more about taking Unique Hoodia with our in-depth review.

There are many diest pills available on the market and the side effects can be unpleasant, however, Unique Hoodia has proved to be side effect free. If you would like to try Unique Hoodia why not buy the product  securely, and receive a 25% discount from the recommended retail price,  from the official online store.

What are the side effects of the Proactol Diet Pill?

Proactol is one of the UK’s leading fat binding pills, but is it really side effect free as claimed by the manufacturer?

It is easy to claim that a drug is side effect free but like any health supplement, that you take, it is always worth investigating whether it will have an adverse effect on your health. Proactol works by binding itself to the fat that you eat, then the fat is passed through your body naturally rather than absorped by the body resulting in weight loss. The side effects of fat binders have been well documented in the media such as the side effects experienced by the leading diet pill Alli which include unpleasant leakage if you do not take the medicine as prescribed.

However, as Proactol is a 100% natural supplement available to buy online there does not seem to be any documented evidence that the supplement has any major side effects. The only side effects that raises any eyebrows is regarding a slight change in stool consistency but again this is not as bad as the side effects experienced by some users of the other leading diet pills.

Are there any testimonials regarding the use of Proactol?

There are many testimonials from users of Proactol including the video below:
Lauras use of Proactol

What else should you be aware of prior to taking Proactol?

Although there are no known major side effects relating to short and long term use of Proactol, you should be aware of the following:

• The product is not recommended for children under the age of 18
• Do not take Proactol if you are pregnant or  breastfeeding
• The manufacturers of Proactol recommend that you take a multivitamin supplement whilst using Proactol
• Individuals with Kidney related conditions should not use Proactol or they may experience side effects
• Diabetes sufferers should also avoid using Proactol

 
In summary it would seem that Poactol has relatively few side effects, however, why don’t you try for yourself today and buy online from the official Proactol website.

The advert below shows the television advert for Zotrim, his herbal weight loss pill can be bought online from the official, secure Zotrim site.

Hello Magazine.com has written that Vanessa Feltz has lost two stone in three months. Although the T.V presenter has been undertaking a rigorous fitness regime she has commented that using diet pill Appesat has meant that she lost weight far more quickly than with exercise alone.

Appesat is a diet pill that contains seaweed extract, the pill works by making you feel fuller for longer in the same way as the other leading diet pills available over the counter.

Vanessa mentioned that “My diet’s always had just a bit too much chocolate or extra portions of cake in it – I don’t often find an apple calling to me and if I was left alone, no-one ever commented on my weight and I wasn’t going to die of diabetes or a heart attack, I’d happily just go for the dessert trolley and ignore all the rest of the food,”.

Appesat can be bought online from Vitamins Direct. Click on the banner below and save up to 20% by buying online today.

Alli Weight Loss Pills Review

Alli is one of the leading weight loss pills and there have been large amounts of media coverage since its introduction into the UK marketplace. Alli is a lower strength version of the prescription only drug Xenical.

How Does Alli Work?

Alli belongs to the Fat Burner group of diet pills and contains an active ingredient called Orlistat. This ingredient attaches itself to the fat you consume and stops it being absorbed into your body. Obviously the less fat you absorb, the less likely you are to put on weight because your body will burn stored body fat for energy.

Alli Side Effects

Most people are aware of the Alli side effects, Alli themself talk about “diet related treatment effects”. Basically if you eat too much fat whilst taking Alli you could end up with some of the following side effects:

Flatulence

Oily Spotting

Sudden Bowel Motions

Fatty or Oily Stools

Loose Stools

This is not a pleasant experience and although most people will only over eat once it does restrict how you live your life and you will be constantly watching what you eat. That’s why many slimmers have chosen Zotrim (Our Diet Pill of the Month for July), because it has no known side effects. You can find out how Zotrim compares with Alli by reading our comparison.

Does Alli Work

Alli has had positive feedback from those who have completed the course and Alli themselves claim that the product doubles your natural weight loss. So for every 2 lb (1 kg) you lose through healthy eating, with alli you can lose 1 lb (1/2 kg) more.

Where To Buy Alli

Alli is available either in a 42 or 82 pack with each capsule containing 60mg of Orlistat

Recent reports from the consumer watchdog Which? have indicated that Alli may have been sold to people who do not require the drug.

The investigation carried out into Alli found that “ half of independent pharmacies approved the sale to researchers who did not need it”. Alli has taken the diet industry by storm as it is a watered down version of Orlistat – The prescription only diet drug manufactured by GlaxoSmithKline. However, the manufacturers claim that Alli should only be sold to overweight people with a Body Mass Index of 28 or above.

Why not take a free trial of the herbal diet pill Zotrim – No reported side effects!

Alli went on sale in May 2009 and Which then sent its undercover researchers to over 30 outlets including small chains and large retailers such as Boots and Lloyds.

An academic and a pharmacist reviewed the visits and were surprised to learn that on four instances slim researchers were able to buy Alli. One privately-run chemist permitted the sale to a researcher who would need to weigh nearly four stone more to meet the criteria for the drug. On three occasions pharmacists refused sales of the pill even though the shoppers were suitable. But the experts were happy that in all but one case — again an independent chemist — important safety questions about medical history were asked to the mystery shoppers who had a BMI over 28.

Diet Pill Zotrim does not stipulate any BMI requirements – Get your free trial today

Overall, problems occurred in 50 per cent of independents and 13 per cent of retail chemist chains.

 A follow-up study is intended later to see if there has been progress in the training of pharmacists.

 Joanna Pearl, a senior researcher who planned the study, said: “We were expecting to see exceptional results because we knew that pharmacies have been given clear direction about the sale of the drug. But there still seems to be issues with independents where half were unsatisfactory.”

David Pruce, director of policy at the Royal Pharmaceutical Society of Great Britain, indicated  that the research took place at a time when pharmacists were taught but instructions had not been given to staff and locums.

 A spokesman for GlaxoSmithKline said: “It is the responsibility of the pharmacy to sell the product in line with the terms of the licence. The pharmacy therefore needs to make an assessment of a person’s age and BMI before selling alli.

 “GSK strongly believes pharmacists as healthcare professionals in the local community are ideally placed to provide customers with appropriate weight loss advice and have implemented an extensive pharmacy training programme to support their weight loss services.

“GSK is committed to conducting further training with any pharmacies found not to adhere to the terms as governed by the licence.”

There are a number of other diet drugs that work in a similiar way to Alli including the natural alternative Proactol.

The battle of the diet pills – Alli vs Zotrim

After the increased awareness and success of Zotrim in the diet pill marketplace it would seem that more dieters are thinking should I choose Alli or Zotrim? Well, the choice between Alli and Zotrim is not a simple one, the main reason for this is that Zotrim and Alli help weight loss in different ways.

Alli is traditionally known as a fat binder diet pill whilst Zotrim is a satiety booster which makes you feel fuller for longer.

Alli caused a stir when it went on sale in the UK marketplace because it was a watered down version of prescription only drug Orlistat. In addition, Alli is backed by a multi-million pound marketing campaign by its manufacturers GlaxoSmithKline. The makers of Zotrim have also spent money on relaunching their product with a new website  and a money back guarantee.

So which one is better – Alli or Zotrim? Well, they are both backed up by medical studies and have testimonials from succesful slimmers, furthermore each product has been proven to be largely side effect free ( The only side effect experienced with Alli is when you exceed your daily fat content).

Zotrim claims to be a completely natural product but does this mean it will be as effective as Alli which is based on a product that is only available on prescription? So there is really little overall difference between the two products in terms of effectiveness.

The answer to whether Alli or Zotrim is the best diet pill really depends on your personal opinion as to whether you are willing to risk the side effects that can be associated with fat binding pills such as Alli.

Both Zotrim and Alli can be bought from Boots, Superdrug and other leading chemists, however, Best Diet Pill has a number of special offers available if you buy securely over the Internet.